The time has come once again, my friends.
It’s been a few months since we’ve had a challenge here at Bloom to Fit.
In fact, it was all the way back in June that we had our fun with 21 days of kettlebell squatting. Oh those burning memories.
But today is a new day and we’re going to try something different this time around.
Most of our previous challenges have been focused on developing endurance and/or lower body strength. This time, we’re going to spend a few weeks purely focused on developing upper body strength.
We’re going to utilize one of the most powerful bodyweight training exercises on the planet. No extra equipment is needed.
If you have what it takes to join us, then you’ll be rewarded with a substantial boost in upper body strength, core strength, and ego.
Let’s get started. [Read more...]