Practice makes perfect, they say.
And they’re absolutely right.
But practice, admittedly, can get monotonous. Boring even. That’s just the nature of doing the same thing – like jumping rope – over and over again.
But practice is essential. If you want to become a jump rope ninja, then you must be consistent with your practice. You must be diligent with your drills and technique sessions.
That’s why it helps to find simple ways to make practice feel fresh and engaging. It’s what helps you stay consistent.
In this post, I will show you 5 unconventional methods to rapidly improve your jump rope skills so you can get the most out of your jump rope training.
Let’s get started. [Read more...]