Disclaimer

Be aware that this website is for informational and entertainment purposes only. It is NOT meant to be medical or fitness advice and is not meant to replace a personal trainer, doctor or nutritionist. None of the information on this blog is intended to constitute specific medical, physical or training advice. Please see your physician before changing your diet, starting an exercise program, or taking any supplements of any kind. Don’t try anything you read or see here without professional advice and supervision.

You’ve been warned.