Free Training Guide

13 Responses to Free Training Guide

  1. Nigel Pottle says:

    I attempted to download your kettlebell book, but was informed that the page was not found. Have you already removed the offer from your page? I certainly was hoping to get it. I could use the motivation, for sure, and I have been intrigued by other testimonials of the value of kettlebells.

    Nigel Pottle

    • Nigel, I just took a look at everything and things seem to be working fine on my end. I’m not sure what it could have been. You should have received a confirmation email in your inbox. Let me know if you haven’t received it and I’ll email you a copy of the book :)

  2. jonny says:

    I too have received the message ‘page not found’ when attempting to download the kettleball workout. My midsection is happy about that (!), but I would like to get started with a copy if you can get it back online!

    • That’s really strange. I’ve had a number of people download it successfuly today. Have you received a confirmation email at all? If not, I’m going to make your midsection unhappy by emailing you a copy of the training guide!!

  3. NOTE: I have finally (FINALLY) fixed the problem! Nobody should be seeing ‘page not found’ anymore. If you do have an issue, however, please let me know. But, as of now, everything is working spectacularly :)

  4. Ed says:

    Got the confirmation email and clicked on the link, and was sent to the signup page again, which requests the same info I already gave.

  5. Kettlebells are awesome!

    They definitely kick my ass. My favorite kettlebell workouts are just high rep snatches or clean and jerks with a standard 53 lbs kettlebell. Nothing like them.

    Have you ever considered getting your RKC Srdjan? I am thinking about it.

    I am building up to 100 snatches in 5 minutes with a 53 lbs kb. It’s tough as hell.

    Greg

    • Hey Greg, I’m definitely considering getting my RKC sometime in the near future. It’s something I’ve always wanted to do.

      100 snatches in 5 minutes with that weight is pretty impressive. How often do you incorporate kettlebell training into your routine?

  6. Well I’m not there yet. My PR is about 90 reps in 5 minutes and holy s$*% was that tough.

    I’m looking into doing my RKC too actually. It would be sweet to do it with someone so potentially we could register for the same one.

  7. Amy Thompson says:

    I’ve purchased a kettlebell and want to work it into my exercise routine. I’m looking forward to what this will tell me!

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