Here’s the thing. You want to build a better body. I know you do.

A better body is strong and powerful. It is pain free, stands tall and moves with ease. A better body is fit and healthy, striking a proper balance between form and function. A better body is chiseled down to reveal every little muscular detail, leaving nothing to the imagination.

And here’s the best part – a better body will serve you a lifetime.

If you’re looking to build yourself a body that will last a lifetime, then you’re in the right place.

I’ve put together the ultimate training guide for building a better body and it is built around one of the most powerful, yet often overlooked fitness tools on the planet – the kettlebell.

This guide will show you how to take advantage of unique but effective training techniques that have the potential to finally help you break through and get the body that you’ve always wanted. And, for a limited time, I’m giving it away for absolutely FREE, so don’t miss out!

Simply enter your name and email address below and I’ll have it instantly sent to your inbox. I promise you won’t be disappointed :)




Comments

  1. Nigel Pottle says:
    May 30, 2011 at 4:46 pm

    I attempted to download your kettlebell book, but was informed that the page was not found. Have you already removed the offer from your page? I certainly was hoping to get it. I could use the motivation, for sure, and I have been intrigued by other testimonials of the value of kettlebells.

    Nigel Pottle

    Reply
    • Srdjan Popovic says:
      May 30, 2011 at 5:08 pm

      Nigel, I just took a look at everything and things seem to be working fine on my end. I’m not sure what it could have been. You should have received a confirmation email in your inbox. Let me know if you haven’t received it and I’ll email you a copy of the book :)

      Reply
  2. jonny says:
    May 31, 2011 at 12:47 pm

    I too have received the message ‘page not found’ when attempting to download the kettleball workout. My midsection is happy about that (!), but I would like to get started with a copy if you can get it back online!

    Reply
    • Srdjan Popovic says:
      May 31, 2011 at 1:36 pm

      That’s really strange. I’ve had a number of people download it successfuly today. Have you received a confirmation email at all? If not, I’m going to make your midsection unhappy by emailing you a copy of the training guide!!

      Reply
  3. Srdjan Popovic says:
    June 15, 2011 at 8:00 am

    NOTE: I have finally (FINALLY) fixed the problem! Nobody should be seeing ‘page not found’ anymore. If you do have an issue, however, please let me know. But, as of now, everything is working spectacularly :)

    Reply
  4. Ed says:
    June 27, 2011 at 2:41 pm

    Got the confirmation email and clicked on the link, and was sent to the signup page again, which requests the same info I already gave.

    Reply
  5. Greg - Kinobody Fitness Systems says:
    July 20, 2011 at 12:41 pm

    Kettlebells are awesome!

    They definitely kick my ass. My favorite kettlebell workouts are just high rep snatches or clean and jerks with a standard 53 lbs kettlebell. Nothing like them.

    Have you ever considered getting your RKC Srdjan? I am thinking about it.

    I am building up to 100 snatches in 5 minutes with a 53 lbs kb. It’s tough as hell.

    Greg

    Reply
    • Srdjan Popovic says:
      July 20, 2011 at 4:04 pm

      Hey Greg, I’m definitely considering getting my RKC sometime in the near future. It’s something I’ve always wanted to do.

      100 snatches in 5 minutes with that weight is pretty impressive. How often do you incorporate kettlebell training into your routine?

      Reply
  6. Greg - Kinobody says:
    July 20, 2011 at 5:28 pm

    Well I’m not there yet. My PR is about 90 reps in 5 minutes and holy s$*% was that tough.

    I’m looking into doing my RKC too actually. It would be sweet to do it with someone so potentially we could register for the same one.

    Reply
  7. Amy Thompson says:
    January 23, 2012 at 9:20 am

    I’ve purchased a kettlebell and want to work it into my exercise routine. I’m looking forward to what this will tell me!

    Reply
  8. rich ballard says:
    March 29, 2012 at 1:41 pm

    hi srdjan
    i enlisted to get the kettlebell workout but the email you sent when opened just comes up with a blank screen when i click the download link. am i doing something wrong?
    cheers
    rich

    Reply
    • Srdjan Popovic says:
      March 30, 2012 at 5:10 am

      Hey Rich, I just tested it again and there doesn’t seem to be anything wrong (at least from my end). The pdf file is a little larger in size so it does take a few moments to load up. Have you tried waiting a little bit? If still nothing happens please email me and I’ll take care of it for you. Thanks for letting me know!

      Reply
  9. Hugo van der Walt says:
    April 23, 2012 at 7:39 am

    Hi SP (sorry going to shorten it… ;) )

    Thanks for your website, i have learned a lot already and cant wait to check out the skipping videos and also trying out the skipping Exercises, i have been skipping for two weeks now and i love it!!!

    Thanks also for the Kettle bell workout and sprint workout!! Sure it will help me a lot!!

    P.S. I had no problem downloading the kettlebell training guide…

    Reply
  10. Hugo van der Walt says:
    April 25, 2012 at 11:09 pm

    SP…sorry for bothering again!

    I havent started reading the kettlebell guide and maybe you answer my question in there, but do you advice this KB workout for 5 days a week, or do you mash it up with other type of exercises?

    Thanks Hugo from South Africa

    Reply
    • Srdjan Popovic says:
      April 29, 2012 at 7:25 am

      I don’t discuss it much in the book, but personally I like to mix my KB workouts with other forms of training. And I would only do KB training maybe once or twice a week (this changes as my routine changes). Supplement this with some resistance training, sprinting, light cardio (i.e. walking) – and you got yourself a well balanced training routine. Hope that helps!

      Reply
  11. Rob S. says:
    April 29, 2012 at 9:17 pm

    Please send me a copy. Thanks! What about Part 2 of the IF subject?

    Reply
  12. Rob S. says:
    May 1, 2012 at 5:34 am

    There is a link but it just brings me back to your page. Sorry but I don’t see any other links.

    Reply
  13. Mark says:
    May 3, 2012 at 10:04 am

    Srdjan,

    I’m new to your site and am loving it. Unfortunatley your gift to me, the 50 tricks….is blocked on my work computer and won’t open. Any chance you can send me the file as a pdf? or send it to me already downloaded so I can just print it off. Found your site as I was looking for skipping routines/workouts. Spreading the WORD! thanks again

    Reply
  14. Lindsay Howard says:
    May 13, 2012 at 12:19 pm

    I have fallen in love with kettlebell n the workout with them is awesome! Please send me a copy of your training guide as i would like to experience all that is possible with a kettlebell workout! Many thanx

    Reply

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