Join over 4,000 people who have kick-started their fitness!
I loved it - no need for expensive equipment, workouts were easy to fit into my schedule and challenging enough for any fitness level. - Thanh
Get new workouts delivered each morning with full workout descriptions and video demonstrations. Do the workouts anywhere and at your own pace.
When you sign up, you'll get an invite to my private online Facebook community where you can meet people going through the challenge all across the world.
Get simple nutrition guidelines and printable grocery lists which are optimized specifically for weight loss, improved energy levels, and improved health.
Get access to some awesome motivation, fitness, and nutrition hacks that you can use to skyrocket your results with minimal but strategic effort.
All you're going to need for this challenge is a jump rope, a timer, and a little bit of space. Nothing more. No gym. No trainers. No fancy equipment.
Absolutely. The challenge is free for anyone of any fitness level to join and enjoy! You're encouraged to invite your friends :)
Nope. All of the workouts in this challenge can be completed anywhere. No gym required.
You can reach me at firstname.lastname@example.org.