Bloom to Fit

Kick-Start Your Fitness Journey with 7 Day Fitness Challenge

Watch this short intro video to see how you can get access to the challenge for free:

Join over 4,000 people who have kick-started their fitness!


I loved it - no need for expensive equipment, workouts were easy to fit into my schedule and challenging enough for any fitness level. - Thanh

What You Get When You Sign Up

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Daily Workout Videos

Get new workouts delivered each morning with full workout descriptions and video demonstrations. Do the workouts anywhere and at your own pace.

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Private Community

When you sign up, you'll get an invite to my private online Facebook community where you can meet people going through the challenge all across the world.

Nutrition Guide + Grocery List

Get simple nutrition guidelines and printable grocery lists which are optimized specifically for weight loss, improved energy levels, and improved health.

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Simple Fitness Hacks

Get access to some awesome motivation, fitness, and nutrition hacks that you can use to skyrocket your results with minimal but strategic effort.

Challenge FAQs

What equipment do I need?

Can I invite a friend to join?

Do I need a gym membership?

I have other questions to ask you.

Ready to Get Started?

If you're ready to kick-start your fitness journey, click below.