Srdjan Popovic - Bloom to Fit

Hey, I'm Srdjan Popovic (aka Serge) and I'm your host here at Bloom to Fit. I'm really excited to get to know you a little better. If you're new to our community, please read on.

Why Bloom to Fit?

Is Bloom to Fit your kind of place?

If you're a beginner looking to learn how to stop making excuses and finally jump-start your fitness journey, you're going to love my unique philosophy.

If you're busy - either you run a business, handle responsibilities at home, or just run on a tight schedule - you're going to find the workouts and challenges super useful.

If you've been training for some time and you're starting to get bored of your old training routines, you're going to find my workouts and challenges refreshing.

If you're looking for short-cuts or magic potions - well, you won't find them here.

My goal here is to help you become the best version of yourself possible.

I want to inspire you to make better choices, build the body that you want, and do incredible things with your life. Because we only live once.

My philosophy here can be summarized in three words: keep things simple.

Our entire philosophy is built around simplicity. We focus on simple workouts, simple training tools and strategies, and simple nutrition rules.

Simplicity breeds action. If you can keep things simple, you're more likely to see things through. You're more likely to be consistent. And that's often half the battle.

Just don't confuse simple with easy. Simple still requires work. It still requires time, effort, and sweat. But simple creates a distraction-free environment that's necessary for success.

That's why every challenge, every workout, every nutrition plan, and every training strategy I share with you here is built with simplicity in mind.

If you'd like to know more about me, you can find more here.

Step 1: Sign up for the weekly challenge

At Bloom to Fit, we're all about challenges. I

Every Monday morning, I publish a new challenge to my newsletter. The challenge is comprised of a unique workout, a simple nutrition challenge, and quote to get you thinking.

​My workouts are generally built around simple training tools like jump ropes, kettlebells, and your body. They can be done anywhere. No gyms or fancy equipment necessary.

Again - simplicity breeds action.

These little weekly challenges are designed to teach you new training methods, get your heart rate up, maximize fat loss, get you to experiment with new (healthy) foods and recipes, and do things that are a little bit out of your comfort zone.

If you would like to receive my weekly challenges, click the button below and sign up to get them delivered to your inbox.​

Step 2: Take the Free 7 Day Movement Challenge

Enter your text here...

Step 3: Check out our Free Resources!

If you'd like to check out some awesome resources, I want to highlight some of the best posts we have (note - I've published over 200 posts on a variety of topics over the past few years so feel free to dig around if you like hat you see):

Why Exercise Can Make You Fat - this post explores ...

​Taste Buds, Mad Scientists, and the Truth Behind your Food Cravings - this post explores ...

4 Problems with Calorie Counting and a Better Way to Fat Loss - this post explores...

Jump Rope Training Manifesto: The Complete Guide to Skipping Rope - if you want to learn how to get started with jump rope training, this post will ...​

Kettlebell Training Manifesto: A Beginner's Guide to Kettlebell Training - if you want to learn how to get started with kettlebell training, this post will ...​

Step 4: Invite your friends!

If you like what we've got going on here at B2F, I would love it if you would take a second to share this page with your friends and social circles!

Just use the buttons below:

Bonus Step: Join Bloom to Fit Socially

At Bloom to Fit, we're all about challenges. I 

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Congrats, you're done!

Thanks for joining the Bloom to Fit community! If you signed up for the weekly challenge or joined the free 7 Day Move More Challenge, make sure to check your email inbox for further instructions!

Catch you later!

Serge Popovic​ | Bloom to Fit